One to one support sessions

We offer a one to one support service for individual help, advice and support on any issues that effect you such as: health, relationships, safer-sex, coming out. Whatever is immediate and important to you! These sessions are structured to meet your needs in an appropriate space to allow you the opportunity to discuss matters in confidence. You may find that a single session covers it or you may wish to have a series of meetings.  Whatever is most effective for you!

One to one support is not a counselling service.

Counselling

Counselling is a time set aside for anyone who feels they need to talk to somebody to work out difficult or unmanageable feelings without judgement.

Counselling can help you make sense of your life, resolve specific problems, help you to make decisions and address issues such as; stress, anxiety, depression, low self-esteem, sexuality, addictions, abuse, bereavement, divorce or separation, phobia, conflict with others, relationships, and many other issues affecting our emotional and mental well-being.

The counsellor will not tell you what to do, and you will be left to make your own choices about how to best use your time with them. All counselling provided by Outrite is free and confidential. To book an appointment contact a worker on 01270 653156.